40's SomethingsLearning to be me again

Guests

From My Guests

Kathy Stowell — full episode thumbnail

Chapter 1 · Kathy Stowell

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Following Your Bliss Crumbs

with Kathy Stowell, founder of Bliss Beyond Naptime

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Pamela Rathbun — full episode thumbnail

Chapter 2 · Pamela Rathbun

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Coming Back To Yourself After Loss

with Pamela Rathbun — Death Doula • Companion on the Way

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Chapter 3 · Coach Thai

This chapter opens when the episode airs

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5 Questions to Ask Before Getting Serious

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Cardelia Dischert — full episode thumbnail

Chapter 4 · Cardelia Dischert

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Does Intimacy Change After 40?

with Cardelia Dischert, certified clinical sexologist and licensed mental health counselor

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Chapter 5 · Steph Koenig

This chapter opens when the episode airs

From my guests — locked

Each section opens after my conversation with that guest, when the journal is updated.

Starting Over After Divorce with Becky Swanson
Believing You Deserve To Put Yourself First with Valerie Marston
Your Body In Perimenopause with Kim Bilyk
Anxiety & Changing Roles with Stephanie Lowe
Permission To Want What You Want with Sandra Bennett
Healthy Relationships & Patterns with Keana Mitchell
When Your Body Changes The Rules with Francesca Scerbo